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and we're off toward our last day before weigh-in day!!! that's right. Chris says Saturday mornings ... Read More ›

So this week I have been running at 2 miles everyday on the treadmill, except Thursday because I vol... Read More ›

Tie die cupcakes. Have y'all seen those? Look on the baking aisle at the grocery store - it's there!... Read More ›

Are you familiar with your foes?  Those things, problems, people that threaten to sabotage your weig... Read More ›

The Fitness Challenge my coworkers and I started is working great.  We've been doing it since the be... Read More ›

Welp, at 264lbs I am at my highest weight and now it is time to turn the weight around!  Read More ›

So I am starting over again. This time I am at my heaviest weight ever and I am now living at home a... Read More ›

Well I am excited to be doing this again, this time I am doing the Dietbet 10. After this session it... Read More ›

High Cholesterol down below normal first time in 10 years.  Still working on my weight but this is g... Read More ›

I have always loved food. The smell, the taste, everything about it. The word "Diet" always seemed t... Read More ›

Oh boy. My fiance and daughter are putting the icing on our little boy's cake, and it sure smells DI... Read More ›

I posted this recipe a couple months ago......but with Summer upon us I figured no better time to po... Read More ›

I need this motivation- have had a hard time staying on track lately!!! I wish everyone good luck!! Read More ›

I am a married 33 yr old average male who works/lives with 18 yr old and younger kids, 4 girls to be... Read More ›

Ugh.  It's that "time of the month", and I haven't been as careful with eating as I should be.  But ... Read More ›