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OK, first the food tip.  I may be the last person to realize this:  but Cinnamon on Lowfat Cottage c... Read More ›

I have been traveling for my business and sometime I can't make a time to get to the gym or yoga stu... Read More ›

Well, yesterday was Thanksgiving. I don't think I did too bad at dinner, better than I expected mayb... Read More ›

A month ago I signed up for my first diet bet. 30 days later I am 8 pounds lighter and feel my journ... Read More ›

Between packing (movers are coming on Monday), last minute shopping (walked 4km through the shopping... Read More ›

My goals for my healthy lifestyle are to lower my stress, be active outdoors and maintain a BMI in t... Read More ›

Okay--game on!  I ssgned up to lose this extra packaging that keeps following me.  Now, I have got t... Read More ›

Hey guys I'm back! Thought I'd give this thing another crack. Unfortunetly I gained a bit of weight ... Read More ›

Let the dietbet begin!  Today is really off to a slow start.  Too many leftovers from yesterday.  I'... Read More ›

I don't even know where to begin.  Last month I started my own DietBet game and it grew to include o... Read More ›

Just submitted my official weigh-in photos! Waiting on approval, but excited to get started on this ... Read More ›

Here we go. My husband and I as Team Touchette for the first time in 8 years attempting a race to a ... Read More ›

Today we visited a fantastic new market concept called Markthal in Rotterdam, The Netherlands. The s... Read More ›

Oh dear, here are my exuses for f-ing upp my eating this week: Physical: I had PMS. I had my period.... Read More ›

I made the weigh-in weight but I am not submitting my official photo and weight until the bewitching... Read More ›