Community Blogs

Okay FIIIIIIIIIIINE. Harumph.

by bahhhhh - 01/10/2017 1:01PM

Okay okay okay. I don't waaaaaaaaaaannaaaaaaaaaaaaaa go to the gym. I'm struggling HARD with the... Read More ›

merca and Sarah G. like this blog post.

Let's Do This!

by Michelle - 01/10/2017 10:47AM

I think I was a bear in a previous life. Winter makes me want to hunker down. But while the decrease... Read More ›

Up your fat intake to make the Ketogenic ratio.

by Louise - 01/10/2017 7:28AM

Let’s talk breakfast. A low carb breakfast could consist of 3 fried eggs 270 calories. The ratio ... Read More ›

Nic likes this blog post.

KG vs LB

by maya - 01/10/2017 6:50AM

My profile is in KG! I hit LBS but somehow got KG- does anyone know how to correct this? Let me kn... Read More ›

Fat Boy; Need Change.

by David - 01/10/2017 6:05AM

My only goal for 2017 is to be healthier. I've spent the majority of my adult life medically obese (... Read More ›

So what?

by Weezy - 01/10/2017 4:23AM

It's still feeling like work, trying to keep on my eating plan, after the holiday. Slowly getting b... Read More ›

BJ and David S. like this blog post.

My journey

by Darlene - 01/09/2017 11:17PM

Several years ago, I started on a weight loss journey and for the first time in my life I was able t... Read More ›

6 lb Loss this week

by Zelma - 01/09/2017 4:28PM

Well I managed to lose 6lbs this week. Thank you NOROVIRUS lol Oh boy, Then having a massive MS rela... Read More ›

One week down. Feeling positive. New socks

by Mandy - 01/09/2017 10:34AM

Well I made it through 7 days of the whole 30. Friday was probably the roughest day. I was very ti... Read More ›

MissCopenhagen likes this blog post.

Just signed up!

by Suzanne - 01/09/2017 10:20AM

Today (1.9.17) I made the decision to make a change. Thanks to a friend who invited me to join DietB... Read More ›

Darc and Lisa Marie like this blog post.

Getting ready

by Suneblueskyz - 01/09/2017 6:42AM

I think one of my downfalls so far is my lask of preparation for meals. Its way easier to grab a Lea... Read More ›

Bringing Back What Works

by Amy - 01/09/2017 6:08AM

I don't feel like I have the right to enter a blog post about losing weight since, to look at me, I ... Read More ›

I went to bed very hungry.....

by Aisha - 01/09/2017 4:07AM

I went over 1310 calories yesterday because I was just too hungry. I had already eaten when I insta... Read More ›

Wendy F. likes this blog post.

Weigh in Photos

by George - 01/08/2017 9:46PM

I just signed up for this program. I weighed myself and took the 2 required photos on my smartphone.... Read More ›

First Week Reflections: Part II

by Laura - 01/08/2017 7:42PM

Decisons Matter Today could have been awful... I spent most of it sitting, approximately 5 hours o... Read More ›