Community Blogs

Now:   I am at a BMI of 29.1 - overweight. My clothes are tight and my stomach is constantly bloated... Read More ›

So the first thing I see this morning when I open the website for our local newspaper is that HyVee,... Read More ›

Several years ago I embarked on a weight loss journey.  I was 173 lbs.  It was the heaviest that I h... Read More ›

My dad makes me this Salmon recipe every time I get an opportunity to visit.  It is my favorite! Coa... Read More ›

I am so thrilled to be starting my first transformer!  I have been looking into DietBet for several ... Read More ›

My picture today is kinda old. Over a year ago when I was closing in on my target weight I pulled ou... Read More ›

THis is  my third and best (?) transformer. THe first one was a true pleasure and I nailed it. The s... Read More ›

As most of you know I am crazy about nutrition and exercise and teaching our kids to eat right.  I a... Read More ›

I love work, I love what I do. I am a data junkie that spends his time searching for people that are... Read More ›

As of yesterday I am in a transition period of my bariatric program. This means I will be adding in ... Read More ›

My story: I've always been slightly big and active most of my life.  I like to eat too much.  My onl... Read More ›

Hi My Beautiful DietBetter Family!!! I hope you all are doing well and are continuing to accomplish ... Read More ›

Day # 9 of Whole30 is complete! It's getting easier and easier. Not kidding, I keep thinking I may c... Read More ›

So...I want to be healthy.  I want to feel better.  My stomach always hurts, and I am always so so t... Read More ›

There was once a time when I used to get so frustrated with myself if I missed even one work out - m... Read More ›