Community Blogs

Weight loss, fitness, and health tips from the DietBet community

This is MY year!! 2017 Better look OUT!!
by - 01/03/2017 11:07AM

My life for the past 5 years has been a whirlwind of changes. Most of them for the good and a few th... Read More ›

My Journey
by - 01/03/2017 9:45AM

This is my first attempt with diet bet and I am so excited.  I am hoping for encourgement to reach m... Read More ›

Super Easy Low Carb Hollandaise Sauce for ONE!
by - 01/03/2017 6:51AM

So all day yesterday I was trying to hit that perfect keto ratio of 65% calories from fat + 30% calo... Read More ›

January Flat Belly Diet Attempt
by - 01/03/2017 6:40AM

Today is the first day of the rest of the month. HA Stepping on the scale it reads 152.5. Blah. That... Read More ›

One step at a time
by - 01/03/2017 4:51AM

i walked 3 km in 34 minutes  I have done that 4 times since December 30  i feel much better    Read More ›

12 Unexpected Benefits of Exercise
by - 01/03/2017 3:49AM

It is no surprise that many people exercise to improve cardiovascular health, build muscle, and to g... Read More ›

Week One =)
by - 01/02/2017 11:51PM

Good Morning Ladies and Gentleman! I am super boring therefore do not expect anything interesting; j... Read More ›

Starting my journey!
by - 01/02/2017 7:50PM

I could use words- or I could link you to my nifty new YouTube Channel! Share yours in the comments ... Read More ›

Live laugh love
by - 01/02/2017 5:57PM

Excited for 2017!! Read More ›

Day 1
by - 01/02/2017 5:41PM

Last night before I went to bed I was really looking more into this DietBets thing. I've been seeing... Read More ›

Scared to death..
by - 01/02/2017 3:20PM

I am scared to commit to this since I tend to do well initially and then fail miserably BUT 2017 is ... Read More ›

Entry nr 4 - 2nd January 2017
by - 01/02/2017 1:59PM

Wow, I haven't weighed in in a month, and I am now 220.4 - that's a 13 lbs gain in 30 days. I did ea... Read More ›

Nothings impossible
by - 01/02/2017 1:48PM

I know this is going to be hard for many of us, I have tried loosing weight before and failed, this ... Read More ›

January 2, 2017
by - 01/02/2017 1:33PM

FOOD BREAKFAST 2 scrambled eggs LUNCH Butternut squash soup, green smoothie DINNER  Avocado, shredde... Read More ›

Alright! Here goes nothing!
by - 01/02/2017 12:45PM

Words to myself.... "2 years ago you weighed 285 lbs. and you worked hard to lose 50lbs in 1 year. T... Read More ›