Community Blogs

Weight loss, fitness, and health tips from the DietBet community

The FMD Day 18 - More Protein & Veggies - Let's Burn This FAT!
by - 12/03/2015 7:05AM

Let's burn this Fat!  Going to do my free weight "therapy" exercises today to help.  According to Ha... Read More ›

For the first time in forever...
by - 12/03/2015 1:56AM

I'm finally going to lose weight! I got married a year ago to the love of my life. I was 130 pounds ... Read More ›

L C. and Danielle P. like this blog post.

12-2-15: Little By Little
by - 12/02/2015 7:14PM

Log:  Granola yogurt--which probably has a ton a ton of calories...but it's so yummy!!?! :( egg whit... Read More ›

12-2-15 :Worked Out today!
by - 12/02/2015 12:12PM

Despite the impression the picture may give, I enjoyed a great workout!   10 min Lateral (first time... Read More ›

Diet Challenge begins in 5 Days! Come ready for next week!
by - 12/02/2015 11:47AM

Welcome Everyone! Get Ready Get Ready for your Comeback!!   Let's see whatcha got!!       Ellen Henr... Read More ›

Plans for 2016!!!
by - 12/02/2015 11:19AM

Updates: Thanksgiving!  What a rush that was. Thanksgiving morning I did my first ever Turkey Trot i... Read More ›

Aweigh I Go likes this blog post.

Start off strong
by - 12/02/2015 10:12AM

Hi there right now we are enjoying the holidays and our elastic pants are expanding. Lets make 2016 ... Read More ›

Don't Quit!
by - 12/02/2015 8:00AM

I am coming up on the end of round 1 in my secong transformer. Yes, I joined a transformer in Novemb... Read More ›

Kim D. and Jackie like this blog post.

It's time!
by - 12/02/2015 7:41AM

Starting this challenge for a variety of reasons - the first being my health. I have chronic vestibu... Read More ›

J C. likes this blog post.

Soon.
by - 12/02/2015 7:05AM

Hello. My name is Erica and I plan to lose 4.5 kg in the remaining 28 days. I have not done an offic... Read More ›

The FMD Day 17 - Protein & Veggies
by - 12/02/2015 4:56AM

This is the interesting Phase where I have protein and non-sugary vegetables.  No fruit, no grains, ... Read More ›

An update
by - 12/02/2015 3:14AM

The very next day after my last blog entry I woke up in panic. I couldn't remember why I ever though... Read More ›

Lana, Aweigh I Go and microtastic like this blog post.

DAY 253: Real fever, cabin fever
by - 12/01/2015 7:56PM

Oh no -- I got sick! Most normal people, when they're sick, curl up on the couch and proceed not to ... Read More ›

12-1-15
by - 12/01/2015 6:49PM

I did accomplish my goal to exercise today: 30 min eliptical!   However, as I've noticed in the past... Read More ›

Time is NOW!
by - 12/01/2015 5:45PM

Can't wait another day...  T25 daily for the next 30 days and 3 days of running. :) Read More ›