We all know that water is essential to our health and a very important key factor in weight lose. Wi... Read More ›
This salad is delicious and full of super healthy foods with some protein, good fats and lots of fib... Read More ›
I wrote a comment to a fellow DietBetters post, and it got a bit out of hand: Weighing in regularly... Read More ›
Seven and Hillary S. like this blog post.
So I heard a great sermon this weekend on temptation. It talked about the dialogue we have in our m... Read More ›
Harmony M. and J C. like this blog post.
6 days in and haven't quite fallen off the wagon, but holding onto the sides. Work commitments have ... Read More ›
Carrol G. likes this blog post.
Day 9 -- Feeling on top of the world... Postive changes are happening & results are showing. Ha... Read More ›
I'm super excited to start this bet! I really hope this helps motivate me more to lose weight. I rea... Read More ›
J C. likes this blog post.
I wanted to share my latest blog post on Voluptuousmisadventures.com because I love how uplifting th... Read More ›
J C. and Kirsty like this blog post.
This is my pre-game blog entry. I just joined about 10 seconds ago so I'm still completely unsure of... Read More ›
Yesterday I was up a pound for seemingly no reason, and the day before I didn't really lose any weig... Read More ›
I am super happy. I reach my goal! The hard time starts.now. I need to keep it! Keeping myself acti... Read More ›
This article speaks directly to me, as this is my biggest issue. I have read numerous articles on ho... Read More ›
I'm a plan-ny kind of person, especially with food. But follow-through...well, not so much. My lack ... Read More ›
bigbellyjourney and Nidia like this blog post.
So many of us talk about getting in better shape and eating better, yet we fear making a commitment ... Read More ›







