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Diet bet helps me stay disciplined in order to become more fit

Quick Facts

Favorite Health Food: Salmon and all types of vegetables

Favorite Sinful Food: Chinese food and ice cream

My Preferred Method of Exercise: Weight lifting or HIIT

My Approach to Weight Loss: Eat better and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,175.67

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Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
+0.3% 1-Month Change
-12.8% Lifetime Change

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Challenge 6 - Make the Necessary Changes (dance workout links included)
by - 10/02/2015 10:49PM

We still have plenty of time to make this happen. Even if you have not met your goal when we get dow... Read More ›

Challenge 5 - Time to Cut the Crap
by - 10/02/2015 8:37PM

We are down to the last days and if you've made your goal and want to maintain it or you're still wo... Read More ›

Not Quite Ready for the High Intense Stuff Yet - Low Impact Cardio Workouts
by - 09/25/2015 9:51PM

Low impact cardio for those with achy body parts, just quite haven't built up the stamina yet, or si... Read More ›

Biking Syl

Thanks for sharing! I'm always looking for low-impact workouts to avoid re-injuring myself.
Challenge 4 - Move Your Body
by - 09/23/2015 11:26PM

We had 3 challenges thus far. One challenge does not cease when another one comes, so please continu... Read More ›

Challenge 2 - Guzzle a Gallon
by - 09/16/2015 10:04PM

We all know that water is essential to our health and a very important key factor in weight lose. Wi... Read More ›

Challenge 1 - Get More Sleep for Weight Loss
by - 09/15/2015 10:35PM

This article speaks directly to me, as this is my biggest issue. I have read numerous articles on ho... Read More ›

Talking Doesn't Burn Enough Calories to Make a Difference-Excuses R Useless
by - 09/15/2015 7:51PM

So many of us talk about getting in better shape and eating better, yet we fear making a commitment ... Read More ›

Quick Workouts for When You're Short On Time (10 minutes or less)
by - 09/14/2015 8:44PM

This are links to quick workout that will get your heart pumping and burn calories. You can always r... Read More ›

How to Burn Off a Starbucks Frappuccino in 5 Minutes
by - 09/14/2015 12:28AM

Short on time? This is a great, quick workout that will get your heart pumping. https://www.youtube.... Read More ›

Starting Off Right
by - 09/09/2015 7:37PM

Take time this weekend to go to the store and buy healthy food and snacks to start off the week. Als... Read More ›