Community Blogs

(Thank you for the idea Valerie! AND I want to acknowledge that I am a week behind in my tips. Life ... Read More ›

Down 2 pounds, I am very excited with this motivation. Yesterday did Zumba, today headed for aqua zu... Read More ›

i loved using diet bet it made me wake up every morning with a goal in mind good luck to all Read More ›

If you would have looked in my window this morning you probably would have thought I was a madwoman,... Read More ›

I have found I do not like to do exercise!  I am part of  a group now that is sponsored by two Beach... Read More ›

Take a look at the knees, at the liver, at the lungs... Read More ›

Hello Peeps I decided to blog my journey because it helps me stay focased on the goal!! Today was da... Read More ›

I am so stoked about this game. For the past four days, I have been consistent on my Fitbit challeng... Read More ›

Yesterday was good. I weighed myself, just like every monday morning and the scale showed 77.0kg. I ... Read More ›

Listening to podcasts is my new favorite way to stick with it on the treadmill. Normally I would've ... Read More ›

  Hello! As many of you may or may not know, I am struggling with the current dietbet. Right now, I... Read More ›

Understanding how stress can cause you to gain weight is the first step to reversing this dangerous ... Read More ›

So here I am 40 years old, 2 and a half years into learning about proper nutrition and exercise. I w... Read More ›

That pair of jeans you outgrew 3 years ago, but keep quixotically folded up in your dresser drawer. ... Read More ›

I really liked Katie's idea of writing an introductory blog post - so here is mine! My name is Kirst... Read More ›