I've gotten my diet readjusted.... shaking things up with the carb cycling happiness and cheat day t... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
Cedar Plank Tilapia With Fresh Chimichurri 4 tilapia filets (about 5 ounces each) Salt and fresh... Read More ›
Menopause can last 10 years. Oh, reallllllyy??? I thought my doc was joking. Then, he told me tha... Read More ›
Breakfast: 1 gluten-free bun, avocado, tomatoes, 1 boiled egg, physalis, 1 orange, tea Dinner: turke... Read More ›
Workout AM Z Warmup Cardio Shred 12X Barre3 Core and Cool Down Workout Afternoon Yoga w/ Adriene 3... Read More ›
I'm writing a blog post because the dietbet thing told me to. But in reality, it's a good way to get... Read More ›
J C. likes this blog post.
This picture is of me in 2009 before I started my weight loss journey. I weighed in at 310 lbs a si... Read More ›
I will lose weight... I won't overeat... I want to be skinny, healthy, look and feel my best, be fit... Read More ›
Today in our group we were posting about how to work through traditions on special occasions. With ... Read More ›
I have a super hard time getting the right amount of water in and I struggle with rapid fluctuating ... Read More ›
I have broccoli stems waiting to be put through the juicer, along with some squishy apples and sad l... Read More ›
Dave M. likes this blog post.
I've been doing really well losing weight everyday. My co-workers invited me out to a birthday cele... Read More ›
A year ago, I was at my heaviest. Some days, the scale would hint at 300 lbs, and on the day I star... Read More ›
woke up to REALLY GOOD NEWS this morning!!! I reached my goal overnight and woke up to 129.5 on t... Read More ›








