by Lisa - 02/13/2015 8:13AM
So.....I have been all week watching my carb intake. NOOOOOOOOOOO way under the sun that I will eve... Read More ›
by Tiffany - 02/13/2015 7:48AM
I'm probably the opposite of everyone...I've always been a thin person and a good healthy weight. Fo... Read More ›
by Travis - 02/13/2015 7:16AM
With the new month comes new ideas. In one of my self-reflection sessions I had an epiphany occur. I... Read More ›
Emily M., Julie C., Elizabeth H., JeannieBee61 and Ren like this blog post.
by Ruby541 - 02/13/2015 5:48AM
I've had a really hard week! It started on Saturday with my cheat meal. I recovered well on Sunday w... Read More ›
by Sally B - 02/12/2015 11:37PM
i missed posting day 3 and 4. Got my hike in on day 3. Dinner out with DH for an early valentine d... Read More ›
by Dee - 02/12/2015 10:33PM
The ulimate goal is for you to lose weight and to be able to accomplish your goals that we all sai... Read More ›
by Zita - 02/12/2015 10:03PM
Completed my second day of back to back T25s (Cardio and Speed 1.0). I literally feel like I am goin... Read More ›
Eric R. likes this blog post.
by Shannon - 02/12/2015 4:43PM
So, since really starting our weight loss journey last year, my husband and I have taken pictures ev... Read More ›
by Lindsey - 02/12/2015 4:06PM
I have always been a big person. Now I'm over 30 and have had 2 handsome boys. So, needless to say I... Read More ›
by Kai - 02/12/2015 4:06PM
Last year I tore some cartilage in my right hip and was told by the hip surgeon that he would monito... Read More ›
by ScareWaldorf - 02/12/2015 2:42PM
Well this last week has not been great. PMS has been bad and I have over eaten on two days and not e... Read More ›
by Chante - 02/12/2015 1:19PM
Okay confession time: I've been slacking. Not necessarily on working out but on eating. To a normal ... Read More ›
by Carlos - 02/12/2015 12:26PM
In April 2014 I received bad news from my phisycian: "You sugar levels are too high and we need to c... Read More ›
by Crystal - 02/12/2015 11:28AM
Starting the diet bet is going to be away that I can contect with people and get encouragment along ... Read More ›