Community Blogs

We are one week into the challenge and I have really been working hard.  Tracking my nutrition daily... Read More ›

All of my years of struggling with my weight, I have learned a lot. The first time I dieted I was 17... Read More ›

The park is not just for kids, its for parents who need to fit in exercise. I rode my bike with my s... Read More ›

Ok, well, I decided after getting on the elliptical for 60 minutes while watching Brandi & part ... Read More ›

Week one done. Lost some weight and going strong. So very glad to have friends that are also on this... Read More ›

Well guys tomorrow is the day I run on a treadmill. To some this may not seem like a big deal, but f... Read More ›

I think my experiment in giving up coffee is coming to a close.  On Saturday I had three cups, all b... Read More ›

This is one of my favorite go to chicken recipes.  You can even freeze some chicken in the marinade ... Read More ›

I decided to go the carb cycling route.  Today was Day 1 - a low carb day.  And when I get to work I... Read More ›

I exercised a lot but something about up north all of the good sense I have when it comes to eating ... Read More ›

My run was really great today! I feel like I made a bit of a breakthrough with my speed. I'm on the ... Read More ›

So its always been a fantasy of mine post graduation to go to my high school reunion having lost a l... Read More ›

And those few times have felt marvelous. My problem is control, but it's also my strength. I can say... Read More ›

Power went out during a bad storm. I was weak! Pizza for dinner. I didn't stop when I should have. U... Read More ›

Not as many steps or miles over the weekend, but it was load-in at the theater, so what I lost in st... Read More ›