My run was really great today! I feel like I made a bit of a breakthrough with my speed. I'm on the ... Read More ›
So its always been a fantasy of mine post graduation to go to my high school reunion having lost a l... Read More ›
And those few times have felt marvelous. My problem is control, but it's also my strength. I can say... Read More ›
Power went out during a bad storm. I was weak! Pizza for dinner. I didn't stop when I should have. U... Read More ›
Not as many steps or miles over the weekend, but it was load-in at the theater, so what I lost in st... Read More ›
Food is my kryptonite. I feel great after going to the gym ... but after eating a healthy meal, I ju... Read More ›
Today July 28, 2014 Monday I'm struggling a little bit. I have gained weight. It's my calories and... Read More ›
As some of you know, I gained some weight back over family week, and I've been working hard to get i... Read More ›
I feel like I fell off the wagon. I was doing great, and then all of a sudden 2 former injuries st... Read More ›
Last week I talked about how I am going to do my best to change my attitude toward weight loss. My w... Read More ›
I woke up this morning, put on my "Official Diet Bet Airport Security Apparel" and stepped on the sc... Read More ›
One of the reasons I am large and have health problems is that I have a skewed relationship with foo... Read More ›
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Today I start on Chris's Bod-e diet I am doing the turbo diet in his collection which consists of 2 ... Read More ›
Hi! So, I didn't quite start the day off well. This might just be because I had a snack stash at wor... Read More ›
Dietbet 4-week challenges are a good way to start the road onto new, healthier habits. However, to ... Read More ›
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