Community Blogs

The calories were okay.  I didn't hit my step goal because it was TOO HOT to do anything.  I was a b... Read More ›

You know, I have been fat forever. Not forever but all of my adult life. Not all of my adult life bu... Read More ›

My journey to a Wheat free diet began after reading . I had not realized the transformation that whe... Read More ›

Hi there. My name is Christi. I will be 40 in 6 months. I am currently 85lbs over weight. Ugh!! How ... Read More ›

So "Today is a new day" from the movie "Chicken Little came into my head today. Mostly because I was... Read More ›

   I wanted to share with you my story . . . In the early 1990's I was a semi-professional bowler. .... Read More ›

Today July 23, 2014    So after the extreme stress of Monday and Tuesday I took today as Mental Heal... Read More ›

I was 239 pounds when I had my baby in October of 2013. This is a side by side from 2 weeks after he... Read More ›

    Had NO motivation for exercise this evening as IVe felt tired all day So I just went and stuffed... Read More ›

I've always had trouble with my weight. When I was 23/24, I lost a lot of weight. I weighed 160 poun... Read More ›

So I'm sitting here while my daughter naps thinking about my fitness/wieghtloss journey so far. I'm ... Read More ›

Losing weight is difficult, especially for a woman and double especially if you are a woman with PCO... Read More ›

Something that I am learning.. Keeping promises to ourselves is just as important as keeping our pro... Read More ›

It's amazing how life can derail you from good, positive choices into ones that you quickly regret. ... Read More ›

Chris and Heidi, What happens in the case where due to the nature of your daily routine you are expe... Read More ›