Community Blogs

I'm very happy to be starting this challenge this week! I've been on a real downslide the last few m... Read More ›

Note: to fully view this image, right click on it and choose "View Image".  It should then be full-... Read More ›

Hi Everyone - I've been in 2 completed Transformers, 2 current Transformers, and I'm about to join a... Read More ›

Soft drinks whether it'd be regular or diet, contain a harmful acid. It takes 50 glasses of water to... Read More ›

18 months ago I was fat and out of shape, I couldn't stand exercise (so I didn't do it), my diet con... Read More ›

I have to start now or it will never happen. I put on too much weight for the past 10 years and it's... Read More ›

I started a Facebook page. Called it 60% OFF since that is my reality. I'm soon to be 38 years old a... Read More ›

negative self talk, ugh!  I'm excited and optomistic about this 27 day journey, but boy am I like a ... Read More ›

I'm still making it, still sticking to it, and avoiding the wine and froyo down the street. YES!! Da... Read More ›

I need a kick in the pants.  This is it.  I put money down...lol.  As much as I would really like to... Read More ›

I love the feeling of the endorphins washing over me.  I happens about 20 mins into my workout and t... Read More ›

I’ve been thinking a lot the last few days about healthy eating and thinking. You can know what to e... Read More ›

I started working out regularly on July 13.  I made a promise to myself not to skip a workout if I c... Read More ›

Walked 14,574 steps - 6.58 miles (I hit all of my exercise & eating goals!!).  Went to an after ... Read More ›

What would you rather lose fat or weight?  For this week, I am taking Fat.  I might lose the bet, bu... Read More ›