Community Blogs

I became a Beachbody Coach to help others as well as myself.  BOY - was it a HUGE awakening that it'... Read More ›

  As promissed, here are some of my favorie recipes. They are all low cal, delicious and you can int... Read More ›

First workout complete!! Off to a good start. :) Read More ›

Starting the day with a smidgeon of granola, a banana, milk, and a whole lot of excitement at the ve... Read More ›

I want to loose a lot more than 4% which is 8.28 lbs.  I have to get more active than anything.  But... Read More ›

Today, I struggle.  The idea of salad for lunch is appalling, and Zumba?  Ugh!  Zumba has kicked my ... Read More ›

My blog is random/rambling/and journaling that I can look back on and reflect.  Small things, big th... Read More ›

Hello all! I'm pretty excited to start up with Diet Bet and have high hopes for the Heidi and Chris ... Read More ›

So, as I am into day 2 I am realizing that I am going to have a rough time with logging all my food,... Read More ›

I've lost 50% of my goal (4 lbs) since my official weigh-in. I'm very proud of myself, although I fe... Read More ›

I am such a yo-yo dieter and I know deep down I know what to do... but right now I feel lost and don... Read More ›

Day ONE...Back to Basics I don't consider myself the best writer but I'll do my best attempt to docu... Read More ›

  am = matzos crackers, mayo and processed meat slice lunch = jacket potato (no skin) marg, nectarin... Read More ›

Hello to all my fellow Office workers who sit on their bums most of the day and in front of a Comput... Read More ›

About Me: I am an recently married father of four plus two (blended family) and a grandfather to fiv... Read More ›