Community Blogs

Weekends are difficult for me because these days tend to be lazy days for me and my boyfriend to jus... Read More ›

I have been struggling with an excess of 15 lbs of fat for the last 5 years....its time it comes off... Read More ›

Drink at least 10-8oz glasses of water. Stick to food plan! Get Food prep for 2days done. Walk 2mile... Read More ›

I read up on Jessica Simpson's workout plan ever since the photos on instagram and the internet star... Read More ›

I started Chris and Heidi's  dietbet 4 today and it is a good kick start, with a short term goal to ... Read More ›

As I sit here on day 1 and reflect on what I need to make happen with my health, family and my busin... Read More ›

It's hard to restart the engine and train everyday.  Reasons to not are just there, ready to be pick... Read More ›

So, I have officially begun this Dietbet and I am happy to say that I am on track... of course it is... Read More ›

Monday morning woke up in the middle of the night.  Got on scale, Weighted 3 pounds less than when I... Read More ›

When you are doing repetitions to a new maximum number, let's say going from 25 to 50 situps, it can... Read More ›

I am not much of a cook. I am mostly a heat and serve kind of girl, but last night I actually follow... Read More ›

So today is the first day of DietBet for me. I always fell pretty good on day one of any challenge a... Read More ›

The transformation has begun! This is my first diet ever and my biggest challenge is eating the gree... Read More ›

Just decided to make a change and lose the last 15lbds I need to have the body I always dreamed of. ... Read More ›

Hi Dietbetters,   This is my second Shape-Up and I'm feeling better everyday. I'm mostly seeing chan... Read More ›