by Lynda - 07/22/2014 7:47PM
Today when I went to the gym I did something new. I spent 50 min in the pool. I'm not really a swi... Read More ›
by Megan - 07/22/2014 7:19PM
Today July 22, 2014 Tuesday Today was a 6 out 10 for personal best. Water all in plus some. No fast ... Read More ›
by Gigglesgurl7014 - 07/22/2014 7:14PM
Well today I had to go out of town to take my son to a Dr. appt an hour away. Since we drove so far ... Read More ›
by Karlee - 07/22/2014 6:50PM
Great workout today, new workout regimen and diet that I really see lasting for a life style! :) Read More ›
by Lady Di - 07/22/2014 6:37PM
I rode the bike today for a solid hour on different resistances all at the same speed. Going to try... Read More ›
adrienne121 likes this blog post.
by Debbie - 07/22/2014 6:36PM
Today-, July 21, 2014. I just started Diet Bet yesterday, and it feels like it just might be the new... Read More ›
by Alissa - 07/22/2014 6:35PM
I have had Rheumatoid Arthritis (RA) for roughly 4 years now. I was 23 years old and weighed ~250 po... Read More ›
by Mel - 07/22/2014 6:32PM
Day ONE: I don't know about most of you, but I have been a Bit stressed. The thought of WINNING has... Read More ›
by Eileen - 07/22/2014 6:08PM
I am satisfied with my food choices today. Only got in about 32 oz of water and no exercise, but I a... Read More ›
by Kristen - 07/22/2014 5:58PM
4 egg whites one slice chia seed bread one wedegs laughing cow cheese 1 tbs no sugar added salsa ... Read More ›
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by Deb S - 07/22/2014 5:55PM
I recently started reading a book called "Unhooked: How to Quit Anything" to help with changing my h... Read More ›
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by Kristen - 07/22/2014 5:53PM
1 cup of 0% Fage Yogurt 1/2 cup Costco Kirkland brand Ancient Grains granols 2 stevia Mix stevia pac... Read More ›
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by Tracey - 07/22/2014 5:52PM
While I'm embarrased at how many "Day Ones" I've had over the last five or six years, you always hav... Read More ›
by Kendra - 07/22/2014 5:27PM
Feeling motivated today! Got up after the kids left and did my Kendra DVD. It's focused around exerc... Read More ›
by Elyse - 07/22/2014 5:22PM
After my agitating run on Monday I was determined not to let it happen again. When I woke I immediat... Read More ›
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