Summer Shape Up with @haley_j_smith

Lose 4% in 4 weeks!

Summer Shape Up with @haley_j_smith

Aug 05 - Sep 01/Game has ended
Hosted by Haley S.
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$35

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114

PLAYERS

$3,990

POT

Aug 05

START DATE

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Keep working hard for your summertime goals!

IMPORTANT DATES

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Game Begins

Aug 05

Last Day to Join

Aug 18

Final Weigh-In

Sep 02 - Sep 03

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,532,249 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Sarah S.

08/06/2019 4:43PM
What do you guys think of intermittent fasting? Do you do it? Find it to be successful? I’ve lost 30lbs so far and was following IF for awhile but find that I get great severe headaches on days I do IF. Thanks in advance for sharing your thoughts or experiences!

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Sav

IF is like a tool in your dietary toolbox. It is helpful to use when/if you need it, or if it fits your lifestyle. You may need to adjust your eating window to avoid headaches, or you may need to take a look at increasing your electrolytes.

Ashlynn W.

I’ve played around a little with IF. I’m not a big breakfast eater to begin with, so it’s been a pretty easy transition. I have tried 16:8 and 18:6 and I have only seen results with 18:6 and up. I like IF as a tool to help enforce eating boundaries - it’s just too easy to snack at night!

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