Franny's August DietBet w/ workouts prov...

Lose 4% in 4 weeks!

Franny's August DietBet w/ workouts provided

Aug 17 - Sep 13/Game has ended
Hosted by IsFrannyFitYet
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$35

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1,743

PLAYERS

$61,005

POT

Aug 17

START DATE

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I lost 150 lbs. I want to help you! Weekly workout challenges + giveaways!

IMPORTANT DATES

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Game Begins

Aug 17

Last Day to Join

Aug 30

Final Weigh-In

Sep 14 - Sep 15

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,532,404 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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IsFrannyFitYet

08/31/2020 1:43PM
Happy Monday team! Hope everyone is having a great weekend. I had a nice time in Vegas but I'm happy to be home. We got lots of steps in and on Saturday we hit 30 K steps which was about 12 miles so we were productive in that sense at least.
On to more important things this week I am committed to running 3 miles a day Monday-Friday + it's also my goal to start lifting some weights again and incorporating other types of workouts in as well. Today I am 13 weeks post-op from my tummy tuck and I'm feeling great. I know I still have to take things slow but everyday I'm moving in the right direction and that is enough for me at this point.

Please remember I asked you all to make a commitment for yourself this week. Please keep that promise to yourself and do what you said you would do. I know things come up, and sometimes life gets in the way but you always MUST SHOW UP FOR YOURSELF. We have 2 weeks left in this game and I know we all need to stay as focused as we have been the first two weeks.
*I would say at this point you should be keeping a closer eye on the scale, watch how your body fluctuates depending on what you're eating ETC.
*Make sure you are hitting your water goal EVERYDAY! This is such an important piece to your weight loss and you meeting your goal. Water flushes your system and helps eliminate body waste.
*Keep an eye on what you are eating, you don't have to completely eliminate carbs but eat them at the start of your day and stick to lean meats and veggies for dinner. This allows your body to burn those cards during your day rather than going to sleep on a stomach of carbs!
*Measuring your portion sizes is also very important. Some foods we can get by without measuring but things like nuts, peanut butter, salad dressings are so easily over eaten. You can consume 100's of extra calories without even realizing it.
*WORKOUTS - WALKING - RUNNING- whatever physical activity you can get in DO IT! Lets burn these calories and get you to your goal.

Franny

Bex , Giovanna B. and like this comment.

Carmen M.

Thx ..committing to 1 gallon of water a day

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