Spring Into Your Summer Bod!

Lose 4% in 4 weeks!

Spring Into Your Summer Bod!

Apr 25 - May 22/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,105

PLAYERS

$108,675

POT

Apr 25

START DATE

HOST

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DETAILS

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Join expert dietitian Ilana as she helps you get fit and ready for summer!

IMPORTANT DATES

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Game Begins

Apr 25

Last Day to Join

May 08

Final Weigh-In

May 23 - May 24

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,532,331 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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@ilanamuhlsteinrd

05/10/2022 2:00AM
PERK UP YOUR MINDSET AND MOTIVATION

Happy Tuesday, friends! So I’ve been reading your comments, and it seems like some of you have gained over the weekend - but hey, know that it’s ok and expected to fall off for a moment and you can totally still reach your goal.

Here’s a tip that works and will keep your week positive and strong: Focus on 2 lbs at a time!🙌

For many people, expectations about weight loss are way too high. If you know that you have a lot of pounds to lose, and the scale is not moving or goes up a few ounces, you go nuts. Bring it back down to focusing on two pounds at a time, and it will start to move. If you’re focused on too big of a number, it’s going to completely overwhelm you. Focus on two pounds—or even two ounces—and it will give you more momentum to realize the scale is actually moving.

For more resources to help you through this even easier, go to www.2Bmindset.com and watch: “Help, I’m at a Plateau”, “Help, the Scale Went Up”, and “Mindset Makeover”!! It’ll help. I promise you, you got this! 😉

OhMaiBod , Christine V. and like this comment.

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Sab

That’s my mantra and I lose way better that way

Devin J.

I hit my goal fairly early but I know I had a lot of bloat at the beginning of the bet. I actually lost weight over the weekend but gained about half a pound on Monday lol. Not sure why but I'm continuing to stay the course and not let it bother me unless I see a steady increase. There are so many things that go into the number on the scale, but I've learned to just trust the process and keep going! I was in the best shape of my life after having one baby, so I know I can get there again after having #2.

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