Morgan's Workout Warriors

Lose 4% in 4 weeks!

Morgan's Workout Warriors

Jul 12 - Aug 08/Game has ended
Hosted by morgan w.
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$35

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225

PLAYERS

$7,875

POT

Jul 12

START DATE

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DETAILS

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shopping list, meal plans, workouts, and more!

IMPORTANT DATES

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Game Begins

Jul 12

Last Day to Join

Jul 25

Final Weigh-In

Aug 09 - Aug 10

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in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 94.25% have lost weight during their challenges. Combined, they've lost 20,146,259 lbs and won $101,121,996. In other words...yes.

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morgan w.

07/11/2023 8:35PM
have our shopping list and meal plan for the first week!!!

Of course feel free to eat whatever helps you meet your goal, but this is when I’ll be having each day.

I will also be making videos of my recipes with calorie and protein breakdowns. For this challenge those are the only two macros I focus on. Or like ever, really.

Anywho like I said feel free to mix and match but…

🔹 Wednesday :
Breakfast- oats and fruit
Lunch- spicy chicken sandwich and salad w/snack of choosing
Dinner- tacos!

🔸Thursday:
Breakfast- pancakes
Lunch- tacos or taco salad
Dinner- air fryer chicken

🔹Friday:
Breakfast- breakfast sammy
Lunch- chicken wrap or tuna salad sandwich
Dinner- leftover chicken with rice

🔸Saturday:
Breakfast- omelette or oats
Lunch- tuna or chicken sandwich
Dinner- spicy meatballs

🔹Sunday:
Breakfast- pancakes
Lunch- spicy meatball sandwich
Dinner- FREE GAME! Enjoy 😉

🔸Monday:
Breakfast- oats
Lunch- mini pizza
Dinner- roast

🔹Tuesday:
Brunch- pancakes, fruit, eggs, sausage, cottage cheese, side salad with lemon and oil.
Dinner- toasted roast sandwiches.

I picked easy meals that are low cost and take next to no time to make. I’m setting us up for success by not going over the top, by making things approachable.

I will post the shopping list directly after this and then my favorite snacks and quick side meals tomorrow.

I eat, like a lot, in a day. I’m here to help you guys learn what tips and tricks I have and excited to learn some from y’all as well!

Mags , Keith F. and like this comment.

Holly S.

How do you make your mini pizzas?

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