Holiday Hustle Transformer - Win A Worko...

Lose 10% in 6 months!

Holiday Hustle Transformer - Win A Workout Wardrobe!

Dec 11 - Jun 10/Game Closed
Join another game

$40

BET PER MONTH

91

PLAYERS

$18,120

POT

Dec 11

START DATE

DETAILS

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Play this game to commit to your goals through the holidays. Lose 10% in 6 months for weight loss that lasts. Plus, 4 lucky players will win a $250 fitness apparel gift card at the end of round 2.

IMPORTANT DATES

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Game Begins

Dec 11

Last Day to Join

Dec 24

Weigh-Ins

11th and 12th of every month

HOW DO YOU PLAY?

Bet $40

per month

Lose 10%

in 6 months

Win!

Split the pot

10% is easier when you break it up, so each round has its own goal - and its own pot to split.
Check out the FAQ to learn more!

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +
  3. Disqualification Limits +

Does this actually work?

Out of 1,039,224 DietBetters, 93.33% have lost weight during their challenges. Combined, they've lost 19,560,064 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Brian S.

01/15/2024 10:07AM
  • Week 6: I've been dieting and working out all wrong.

    This is maybe the 4th time in my life that I've attempted to get in to better shape.

    HIGH SCHOOL: Simply run 100+ miles a week! (Not joking)

    I was a cross country runner on a team that placed at states regularly. It wasn't uncommon for us to literally run a marathon on the weekend to train in the off season. Little did I know it but all this impact did a number on my hips. I started to feel this when I got to college and my hips hurt just walking around.

    COLLEGE: Lift really heavy weights!

    Nothing wrong with lifting but this was all I focused on. I drank, played video games all day, and had a horrible diet. I'd then go to the gym and lift for a bit to add on some muscle. I was stronger but I was tired more often.

    YOUNG ADULT ME: Just don't eat!

    As I reached my adult life, I started to put on a few extra pounds. Well what's the easiest way to lose them? Just don't eat! It worked too well. I went from 6'3 220 to 6'3 155. I reached that point again where I felt less energy and my sleep was off.

    ME NOW: Balance your life and lose weight slowly from everything you've learned.

    About midway through December I realized I was doing it again. I was not eating enough I had dropped from 203 down to 193 in a matter of weeks. My ideal body is lean with muscle around 180 pounds. This is not obtainable if I starve myself and get extremely skinny again. I keep repeating to myself that all then changes I've put in my life are ones I need to sustain for the rest of my life. A slightly calorie deficit of 300 calories should shed around 3 pounds a month. Strength training will hopefully add an addition 0.25-0.5 pound of muscle a month. I keep reminding myself not to focus on the scale and focus on what matters.

    Am I sleeping well?
    Is it easier to move during the day?
    Do I have energy?
    Do I feel happy?

    If the answer to all these are YES then to quote a famous man, "It doesn't matter", what the scale says.

DrJenny , Missy N. and like this photo.

View 1 more comment

Eli M

I always feel tired when I loose weight, I thought it was just because my metabolism slowed down to preserve my fat. I've been bad at counting my calories this time around so I don't know what my average deficit is this time around. The times I have counted it has been 500+

Brian S.

I think it's definitely the calorie deficit. I always tell everyone they know their body best so any advice I give is always from my experience and what works for me.

I've been trying to do what is called, "Maingaining". So basically, I only go for a slight deficit. I aim for around 300 but realize with hidden calories and improper measuring of portions, I might be closer to a deficit of 100-200. That's ok.

I want to weigh almost exactly 180. I start just a little over 200. I've never wanted to do "bulks" to gain weight. There are probably around 19 weeks left and if I lose 0.5 pounds of FAT a week, I'll be super excited.

So basically, just trying to lose FAT (and only FAT) very slowly. It's tough... I think my body wants to eat up muscle as it downsizes.

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