$200 in Bonus Cash! The October 23rd Gam...

Lose 4% in 4 weeks!

$200 in Bonus Cash! The October 23rd Game!

Oct 23 - Nov 19/Game has ended
Hosted by Coach Jenn
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$35

BET

155

PLAYERS

$5,425

POT

Oct 23

START DATE

HOST

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DETAILS

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Weekly Challenges & Bonus Cash Prizes! Tons of Support & Accountability!

IMPORTANT DATES

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Game Begins

Oct 23

Last Day to Join

Nov 05

Final Weigh-In

Nov 20 - Nov 21

BONUS STAKES

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**The first 10 players to sign up will get a bonus $10 prize!

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 94.24% have lost weight during their challenges. Combined, they've lost 20,141,170 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Crystal H.

10/29/2025 5:46AM
So I am always sore after exercise. It doesn’t seem to matter how consistent I am. The soreness goes away after 4-5 days at which point I am typically about to start exercising that muscle group again. My husband chuckles because I’ll ask him to massage but can only handle a light touch. Besides ibuprofen anybody have ideas. Doing less doesn’t seem to be an option because even 10 reps of whatever exercise will cause soreness. 100 reps doesn’t seem to cause much more

Jackie B. , Sheila S. and Chrissy like this comment.

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Crystal H.

Thanks for the ideas. I do drink—maybe I need more. and do 5-10 min of stretching after and before- has always felt pointless because flexibility has never increased but I’ve heard I should so I do. Never tried vibration plates. That’s a fascinating idea.
Soreness comes after most exercises squats lunges deadlifts clamshells pushups dips lifts curls flys back extensions horseback riding, running, hiking etc.
Thank you for the ideas!!

Cassie P.

Make sure to not miss the electrolytes, there are lots of options, with flavors or non-flavored to add to your water, if you don’t have enough electrolytes, you won’t be able to get as replenished as you need to. Also stretching is very helpful. I also do a vibration plate, so I agree with everything everyone said.:blush:

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