Regina Phalange

I want to be healthy and look good

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: Mexican food

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: One day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I watch

DietBet Winnings: $50.66

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+1.2 lbs
+0.5% 1-Month Change+1.2 lbs
+3.5% Lifetime Change+7.6 lbs

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Regina Phalange

04/01/2024 2:34PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Starting the week off with a Madonna ride 💃

Cindy D. , Ash and like this photo.

Lisa C.

I love bike workouts

Pay

Whose class is that so I can look it up?

Marquita B.

03/17/2024 6:21AM in Fatgirlfedup's Spring Slimdown Dietbet
It says weigh in on the 18th but it starts on the 20th? I’m just making sure I’m seeing this correctly.

Shannon L. , Julie E. and like this comment.

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Sanaya G.

There is a countdown timer on the top. That's when we can do the weigh in! Mine says 16 hours I can weigh in March 18th at 12am....so tomorrow lol. If that made sense.

But yes starts on the 20th.

Sanaya G.

I also realized I was missing a day. It's usually 2 day weigh in so the judges can get everything officiated. I thought it was March 18th today

Regina Phalange

03/05/2024 6:03PM in Fatgirlfedup's February Fight Back Dietbet
  • I finally won my first one after many tries! I want to thank all of you because everyone here is very supportive. The days that I felt like giving up I would get on the app to see your posts and it gave me that push I needed to get through the day! See you all March 20!!

Bethany B. , Daisy A. and like this photo.

Shrinking Nona TX

Great job!! I agree about the encouragement of the group setting!! See ya the 20th!!

Sabrina C.

Great job Regina! Congrats! See ya the 20th!

Regina Phalange

02/22/2024 7:22PM in Fatgirlfedup's February Fight Back Dietbet
  • Dinner was Caesar salad with air fried salmon. The dressing is Bolthouse dressing so it’s lower in calories

Daisy A. , Cassidy Y. and like this photo.

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Bethany P.

Mmmm Salmon. If I see some good looking Salmon I am going to have to add it to the weeks menu. Yours looks delicious.

Cassidy Y.

This looks so delicious

Regina Phalange

02/22/2024 6:19AM in Fatgirlfedup's February Fight Back Dietbet
  • Breakfast is almond tortilla, 4 tablespoons of egg whites, 1 tablespoon of refried beans and salsa. I’ve had this all week and it’s so good and filling. 150 calories

Daisy A. , Cassidy Y. and like this photo.

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Shrinking Nona TX

Yummy yummy yummy!! Bethany I'm gonna look too!!

Cassidy Y.

How are the almond tortillas? Do they have a gritty texture at all?

Regina Phalange

02/21/2024 7:01PM in Fatgirlfedup's February Fight Back Dietbet
  • Night time snack

Emilie T. , Shrinking Nona TX and like this photo.

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Shrinking Nona TX

Ohhh if I ate that I'd start craving sugar

Lexi

all things in moderation, yum! i love all things peanut butter and usually have an apple + pb!

Mel

02/16/2024 12:22PM in Fatgirlfedup's February Fight Back Dietbet
  • Hello! I have been quietly struggling with this DietBet- super busy traveling, fell off my clean eating wagon celebrating birthdays, Super Bowl and Valentine’s Day, and now fighting off a cold before traveling again this weekend for kid sports- but posting for more accountability! I’m not throwing in the towel just yet- haven’t felt up to my regular workouts but have been taking the dog on long walks so that feels good to do what I can. Lunch every day this week was a delicious colorful salad! We got this!

Emilie T. , Laura R. and like this photo.

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Helena

Way to go! That salad is looking delicious.

Cassidy Y.

Yummy

Regina Phalange

02/05/2024 6:35PM in Fatgirlfedup's February Fight Back Dietbet
  • Dinner was ground turkey with potatoes in a red chile sauce and rice.

Lexi , happigail and like this photo.

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Mishey5

Love to have your recipe, too! Please?

Lexi L.

Looks delicious!!

Regina Phalange

02/05/2024 12:23PM in Fatgirlfedup's February Fight Back Dietbet
  • Lunch is chicken breast with jalapeño and brown rice.

christine k. , Cassidy Y. and like this photo.