Hello everyone! I had a non-scale victory yesterday. I work as an HR person in a nursing home. I had a resident tell me that she can tell I’m losing weight and that she’s really proud of me. She pulled my heart strings pretty good lol.

I’ve been struggling with my binging for the past week. It’s not as bad as it use to be but I still struggle with it. Sometimes you need that little bit of a boost to help keep you motivated and staying focused.

Here’s to another great DietBet with Lexi! Have fun everyone! You got this! 💪

Hello my name is Kathy I hit 100 lbs lost since July 11th I have a ways to go I'm trying to get low enough so they will fix my hernia and so that I'll feel good I have an amazing husband who helps me so much ony journey we've been married 40 yrs! In July I was 304 now I'm 204 I feel so much better but I'm not done yet! Twice I've lost a lot (160 + lbs) and gained it back but this time will be different! I'm always watching Lexi on Facebook book she inspires me so much! Well good luck everybody!!

I missed the goal last game by just a few due to my cycle. Planning to hit it hard this month and get below goal so when my cycle comes it’s not even a problem.

Okay, I am ready for this round! I have had so much stress from things outside of my control, but yet being in the middle of it all. I lost myself along the way and honestly got to a not so good place. I see my Doctor next week and will probably ask for medication again for depression as I have really been struggling.

The past week I have been doing much better, tracking my food, on my 3rd day of IF and feeling good. And finally pushed past the mental mountain I create and did a 30 min workout. I felt so much better afterwards, so I need to consciously remind myself how good I felt afterwards and if I can just get past my mental hurdle to get to the mat and press play, that it's so much better for me.

I recently joined Weight Watchers to try and help keep accountable, but haven't gone to a meeting yet... and the points do confuse me a bit.... but I am tracking there, then a friend asked me to track in My Fitness Pal so we can keep eachother accountable, so tracking app #2 haha and if that's no enough, I subscribed to the Simple app for the Intermittent Fasting, so I track there as well. Obviously tracking in 3 places isn't ideal, and I will consolidate into one once I decide what is working for me. I have paid for WW and Simple so I will use for now :)

My goal is to try and find healthy meals ideas and try to prepare things like baked Oatmeal muffins, healthy muffins, etc. And to try to get in min 3 workouts a week and try to get steps in.

If you are on WW and have recipes to share. Please feel free to tag me.