I got back from Japan in bad shape. Halfway through the two weeks something funny happened to my low... Read More ›

Favorite Health Food: Avocado
Favorite Sinful Food: Ice cream and booze
My Preferred Method of Exercise: Cycling
My Approach to Weight Loss: Beefcake
My Weight Loss Program: JC Deen
My Diet Plan: JC Deen
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
I got back from Japan in bad shape. Halfway through the two weeks something funny happened to my low... Read More ›
My diet plan right now is EAT A TON OF PROTEIN. which is nice because I love eating. What's also nic... Read More ›
I couldn't resist the temptation. MANCAKES at half price. MANCAKES is a high protein baking mix with... Read More ›
Just so you are aware, I will only fail something if I cannot eat it. This was close. Sure, I picked... Read More ›
My program requests that I hit my macros, the most important of which is protein. It asks that I hit... Read More ›
My redeye flight was delayed an hour so I bought WiFi and got a free vodka tonic. I had just transfe... Read More ›
On my way to a Nightmare On Elmstreet musical set to Backstreet Boys songs, I decided to surprise my... Read More ›