Recipe Central

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Body Changes
by - 08/27/2014 1:56PM

While the scale isn't moving down very quickly, I've been noticing a lot of physical changes this we... Read More ›

The Devil on My Shoulder
by - 08/20/2014 10:16AM

Yesterday was my favorite gym day, where I rush from work to my favorite fun dance class that's all ... Read More ›

Fridge Clear-Out
by - 08/14/2014 11:21AM

I have completely cleaned out my fridge and freezer.  It's now restocked with all the foods I CHOOSE... Read More ›

Positive Intention
by - 08/15/2014 11:08AM

There used to be a posted in my Weight Watcher meeting that said, "Behind every action is a positive... Read More ›

Try Something New (Suggestions Wanted!)
by - 08/13/2014 11:43AM

Today I'm inspired by this link that fellow DietBetter Chrissie shared: http://www.dietbetter.com/pl... Read More ›

Thinking about Food
by - 08/12/2014 10:34AM

Today I'm thinking a lot about food.  I don't mean that I'm craving foods, or obessively thinking ab... Read More ›

DAY 004: Wii did kinda start the fire
by - 01/04/2018 4:18PM

The snow bomb cyclone of terror and doom is upon us. My area only got a light dusting of snow, but i... Read More ›

Love Spice
by - 08/11/2015 5:12PM

Greetings Beast Buddies! As we all continue on our journey and anxiously await the release of Hammer... Read More ›

~*~Can Parasites or Yeast Really Cause Cravings?~*~
by - 05/27/2015 9:40AM

Because I love to work out, move, train others and because I also love to eat fresh greens/fruits, m... Read More ›

Day Two - Sore!
by - 07/28/2015 12:55PM

Being a HS and college athlete - I understand how sore work outs can leave you feeling days after. Y... Read More ›

Day Four - Feeling the Burn
by - 07/30/2015 1:58PM

Ran on a trail near the lake today. It was kinda spooky -- so I did one lap and headed over to famil... Read More ›

Day 10 - Workin' Hard
by - 08/05/2015 12:01PM

Still in this - working hard to get results. Today, I was supposed to meet with a trainer but he had... Read More ›

DAY 743: To sleep, perchance to food-dream
by - 04/04/2017 10:00AM

OK.  It's day 20, and I feel like I'm back tracking. I have slept terribly the past two nights, in s... Read More ›

DAY 281: ENTJ(-A)
by - 12/29/2015 3:00PM

I just got back from a week-long holiday fog.  For some reason, part of my family time included taki... Read More ›

DAY 284: You say you want a resolution
by - 01/01/2016 6:53PM

Well, you know, we all want to change the world. Have you ever made a resolution that actually stuck... Read More ›