100 Pound Count Down

I returned my Fitbit Force to the company for a refund last week. It feels weird to me not having it... Read More ›

I am doing this challenge to jump start my weight loss goals. I have a goal to lose 10% of my body w... Read More ›

It will be interesting to see how this goes! Read More ›

It took "the day after" for me to realise how much of my life, thoughts, actions I've put on hold in... Read More ›

I'll be (trying to) follow Chris and Heidi Powell's book, Extreme Transformation: Lifelong Weight Lo... Read More ›

Another day of imperfection. Or maybe Heidi would say, "perfect imperfection". The first problem was... Read More ›

I've noticed in the last two days since I signed up for this that my anxiety around losing weight ha... Read More ›

Yesterday went pretty much as planned. I walked to the polling location and the post office. I made ... Read More ›

Today is day 2 for me, and while I am stoked to be using MFP and fitbit together to know my intake/o... Read More ›

Oh man. Not only did I go on vacation, and was gone away from the comfort of being in charge of all ... Read More ›

I wrote the following on my personal blog back in July: I realize I have the choice about what I put... Read More ›

Today is the first day of my new lifestyle change. I recently just weighed in for the game that I am... Read More ›

Be held accountable.  I've always made excuses, had reasons, blamed it on genetics, on my disease, o... Read More ›

My future cousin-in-law goes to the same fitness studio as I do and she mentioned that she's doing a... Read More ›

I want this to be my last "trying" to lose weight. Looking to 2015, there are many changes happening... Read More ›