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This time, i will lose weight and feel wonderful.  I want to be active every day.  The pain will dis... Read More ›

    It's been a long time since I achieved a 6km and on a constant 5mph speed  The worst thing is...... Read More ›

This weightloss thing is a journey. One day at a time, One bite at a time, and One moment at a time.... Read More ›

Toward the end of 5th grade I was diagnosed with hyperthyroidism. My medication soon sent me into hy... Read More ›

Well its a bit of a long story...a series of unfortunate choices perhaps? Settle in ladies and gentl... Read More ›

Well today I am celebrating 12 years of marriage.  I am truly blessed, to have a wonderful loving hu... Read More ›

Week 1 is already coming to an end!!  How did everyone do?  Hope everyone is staying on point with t... Read More ›

Thank you so much to Farah for posting on the you tube videos for back episodes. So, tonight I got o... Read More ›

I read a lot about non scale victories (NSVs),  At first i had a flash back to my Sunday school days... Read More ›

10 Almonds Coffee with 1/4 cup Light Soy Milk 2 eggs scrambled with 1/2 pat butter 1/2 apple 3 slice... Read More ›

Hi! This is my 2nd diet bet! I really enjoyed the first one, but unfortunately, it ended the day bef... Read More ›

I hate fluctuations.  I always try not to get too excited when I see the number on the scale drop be... Read More ›

I am doing well.  I won both round 1 and round 2 of this bet, so I'm proud of myself.  But I'm defin... Read More ›

Okay...so generally speaking, I am a live and let live kind of person (or live and let them figure i... Read More ›

I took the challenge of losing 4% of my body weight in 4 weeks (28 days). And with my challenge I de... Read More ›