by LifeAsMadelyn - 02/15/2016 12:17PM
This week was alright! I did better with eating and didn't overdo it at the gym, and am down another... Read More ›
by Gabrielle - 02/15/2016 2:49PM
I BROKE A 20 MINUTE MILE! I really was at 16 minutes, but a car came and I had to duck into the wood... Read More ›
by EmLilyMae - 02/16/2016 9:29AM
i knew it was bound to happen. I keep buying myself little treats I shouldn't be. Like spicy chocola... Read More ›
by Chels - 02/16/2016 9:55AM
Ugh! I am SO FRUSTRATED! I have had it with my fiance controlling my meals and my portions. I tried ... Read More ›
by LATOYA - 02/16/2016 12:04PM
Hello, I know we have all had the dreaded weight sturggle and try and try again to succeed. I though... Read More ›
by Adam W - 02/16/2016 1:11PM
I decided to do some math to figure out what sort of money I could make in this 6-month program if e... Read More ›
by Emilija - 02/16/2016 4:18PM
Good evening all, my name is Emilija and I live in Toronto, Canada. (Whoop :p) For as long as I can ... Read More ›
by Boy Scout - 02/17/2016 4:31AM
Days 8 and 9 Not bad, eating quite right, drinking quite right. No training. Read More ›
by Barbara - 02/17/2016 6:32AM
I knew this past week would be full off triggers for me, so in my defense I did some preparation and... Read More ›
by Linda - 02/17/2016 7:01AM
http://www.everydayhealth.com/bipolar-disorder/eating-disorders-and-bipolar.aspx Read More ›
by Beth - 02/17/2016 7:32AM
So I squeeked by in my last two diet bets. I made weight, but only by the skin of my teeth. So thi... Read More ›
by bcd - 02/20/2016 9:12AM
Just for fun, I thought I'd share my 70's Treadmill workout playlist -- It's exactly one hour... Doo... Read More ›