YOOOOOO GUYS. If you haven't used a personal trainer at Planet Fitness - no wait, AT ALL (IT DOESN'T... Read More ›
Okay ladies and gents, Wow am i ever excited to start this journey with you. Lets accomplish our goa... Read More ›
When you work 13 hour days 5 days a week it's hard to find the time to exercise. thats my BIGGEST ch... Read More ›
So I started my weightloss journey in February 2017. I was a college basketball player and after I h... Read More ›
HELLO my name is JON Are you really wanting to lose some weight and feel like you have tried EVERY... Read More ›
I have always been very athletic and thin and never had to work to stay healthy. I am now 38 years o... Read More ›
Swimming is one of THE best activities one can do for exercise. It works all muscles, improves cardi... Read More ›
CHICKEN & PINEAPPLE KABOB RECIPE Ingredients for about 5 large kabobs: 1 1/2 lb raw chicken br... Read More ›
Hope everyone is excited to start our weightloss challenge next week! By entering in this challenge ... Read More ›
Not only am I frustrated with my lack of weight loss but I'm more frustrated by people, who I know a... Read More ›
I have been trying for sometimes to lose weight with some success but then things go left so I'm goi... Read More ›
Okay, I remember last fall not being able to get into my largest size jeans but I'm determined that ... Read More ›
Normally when we say "Last Straw" we mean it in a negative manner. But this time, it's the last stra... Read More ›






