I was scrolling through Instagram like I usually do every morning and thinking today was going to be... Read More ›
Happy to report that I am down a couple pounds in my first week! Come on everyone, we can do this! T... Read More ›
>>CAVING-> It was so much fun to go caving yesterday. So what if my son whined a little bi... Read More ›
Plank Challenge Day2: Plank 20 sec. 30 Day Butt Lift Challenge Day3: 7 Squats 7 Pointed Butt Lifts 7... Read More ›
It feels like I have been fighting my weight as long as I can remember, and I always say that I'm go... Read More ›
Workout Z Warmup Body Crush #13 X Abs - 12 minutes Kettlebell Challenge - 5 minutes20 Kettlebell Sw... Read More ›
Down a full pound this morning from weigh in, which is a good way to start the day! Yesterday was a ... Read More ›
Down a full pound this morning from weigh in, which is a good way to start the day! Yesterday was a ... Read More ›
Down a full pound this morning from weigh in, which is a good way to start the day! Yesterday was a ... Read More ›
So like everyone, I started January with mega goals and aspirations. This year was going to be my ye... Read More ›
My parents are obese, I am obese and 2 of my daughters are obese. I'm a stress eater and life has th... Read More ›
After the glutteny of Super Bowl Sunday, today was the perfect day to get started with a fitness and... Read More ›
My max weight was 175 lbs in summer 2014. I have already lost 15 lbs, averaging at 160 lbs ±2 lbs. M... Read More ›
So I got up at 4:30 a.m to weigh in before going to work and barely made my diet bet. I saw the wor... Read More ›
Submitted final weigh in after 7 days of struggles, hiccups, and setbacks! Plus, it is a week befor... Read More ›










