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These strength classes are definitely making me feel fitter! The scale is slow to respond, but I can... Read More ›

It's sometimes strange when your dreams get realized - the accomplishment comes, but the struggle le... Read More ›

Things are getting even busier for me and I'm having a rough time staying focused.  On the weekdays,... Read More ›

I am currently a full time nursing student who has gained almost 65 pounds since being in school for... Read More ›

I'm so excited to do this! I've never really been on a diet before. After I turned 30, I started to ... Read More ›

So, 4 weeks, uh? I can do this! I can remained focused, plan my meals, exercise almost everyday, &am... Read More ›

This is my first diet bet, and I'm excited to start!  This will be fun!!! Read More ›

I'm working from home today.  We get to work from home twice a week.  I love it and hate it all at t... Read More ›

So while I am generally healthy, I've struggled with doing all the things I should in the pst couple... Read More ›

Great healthy food, great walk/jog with my dog, got my to-do's done and managed to sneak in 20 squat... Read More ›

I'm legit scared I won't get through this. Currently being at a work conference doesn't make this ea... Read More ›

After struggling for years with diets of every type ranging from starving to over-eating, the result... Read More ›

This has been a spectacularly bad week. Last Tuesday I submitted a token weigh in for my Transformer... Read More ›

Feeling pretty great right now! Had a great breakfast burrito with a whole wheat tortilla*, 1 egg*, ... Read More ›

I'm sitting here on day 2.  I did get my booty off the couch and did a 4 mile run/walk this evening.... Read More ›