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When I woke up to take my dogs out to the bathroom, I thought about how this is more than a bet to w... Read More ›

I have a confession to make... I hate to 'work out'. Going to the gym makes me feel like a hamster o... Read More ›

Is DietBet10 compatible with DietBet4? Will I lose weight too fast and be disqualified? Comments ple... Read More ›

Is DietBet10 compatible with DietBet4? Will I lose weight too fast and be disqualified? Comments ple... Read More ›

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

So tomorrow is Halloween and there will be a lot of tempting candy floating around…………………Now is the ... Read More ›

Well, the scale and I are friends again! Down 1.2 lbs. However, I still have MAJOR doubts about maki... Read More ›

My attitude this year is so different than before.  Today I feel excited to watch my coworkers and f... Read More ›

This is going to be a busy weekend, hopefully I can keep it together.   Saturday: - Run while car is... Read More ›

Sometimes it gets to be so overwhelming to try and fit everything in the spam of a 24 hour day.  I w... Read More ›

Are you tempted by all the candy that is all around?? Here is one of my favorite smoothies that will... Read More ›

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

Doing  a  fun run at True Runner today! Read More ›

Please remind me how to adjust my weight and how official final weigh in works. This is my first one... Read More ›

The website for Medifast has undergone changes recently that make it hard to log food (among other t... Read More ›