Whole30 - Paleo Living

I have gotten a bit discouraged! I was losing so fast with only Nutrition and with no exercise . I l... Read More ›

Hello, lovelies! I just weighed in for my second Transformer this morning and, after a night on the ... Read More ›

Today marks the end of my whole 30. Well day 30! I've had some amazing results and I feel great.  Si... Read More ›

I officially started being sugar-free on a milestone day (my grandmother's birthday), so that it was... Read More ›

I haven't counted calories, have worked out moderately (at least a 30 minute walk every day), and I'... Read More ›

I'm not sure how the month went by so quickly, but here I am at the last week of the challenge. Ther... Read More ›

Although I officially started my first challenge yesterday, I would consider today my first official... Read More ›

Today was spent shopping, meal prepping, and taking BLS for the 7th time.  I also did Day 2 of Betty... Read More ›

3.1 lbs lost this round.  I hopped on the scale this am, even though I promised myself I would only ... Read More ›

So far so good.  Last night there was a going away party at work and I managed to steer clear of all... Read More ›

Still maintaining my gluten and sugar free eating habit. Read today about how sugar and wheat increa... Read More ›

Well now I've done it.  i've signed up and paid my fee to be accountable to my weight loss. No turni... Read More ›

I started a new Dietbet challenge for Lent.    Lent observers now a days choose to give up somehitng... Read More ›

As promised, I did my one (and only) weekly weigh-in yesterday and here is the journal entry to acco... Read More ›

Weighing in weekly is getting easier as time goes on. Wednesday was the 3rd time I weighed in for th... Read More ›