Turning 50 this year and my biggest worry is that I won't be able to stay active and feel good. It ... Read More ›
Rebecca C. and J C. like this blog post.
Turning 50 this year and my biggest worry is that I won't be able to stay active and feel good. It ... Read More ›
Rebecca C. and J C. like this blog post.
I am getting really psyched for this challenge. I have never done anything like this before. It se... Read More ›
Aweigh I Go likes this blog post.
Today I woke up not wanting to go workout than I told myself you can go for only 30min than you can ... Read More ›
Misty R. likes this blog post.
Day 130 - Fantastic Friday! OK – we made it through another week – whoot whoot. This was a good one.... Read More ›
Jenny likes this blog post.
Well, I accomplished it; I stayed off the scale the whole week. Right now I’m going through all sort... Read More ›
Lisa-Marie D. likes this blog post.
Dawn B., island girl and Aweigh I Go like this blog post.
I had my second Barre class last night. Instead of ten minutes of upper body free weights and 20 min... Read More ›
Audrey M., island girl and Aweigh I Go like this blog post.
Finally the scale is going back down. However, my plan to get back to walking 20,000 steps a day ar... Read More ›
So today I learned that my phone weighs 0.8 lbs. Luckily my scale allows me to step on the scale- we... Read More ›
Morning weigh-in: 163.8 Woooo!!! I dropped below 164! Weirdly, yesterday I ended up doing an easier ... Read More ›
Day 10 was a struggle. It took me about 2 hours to burn about 600 calories. But I worked out regardl... Read More ›
island girl likes this blog post.
So I thought I would explain a little bit about why I started this DietBet in the first place. In it... Read More ›
LilyN likes this blog post.
DAY 17 & DAY 18 - For the past 2 days, I haven't followed the Five Bite Diet. Yesterday, I had t... Read More ›
Rene and Biking Syl like this blog post.
Tomorrow my IRB application is due for Howard and my research proposal for the heath psych award. I ... Read More ›
Aweigh I Go likes this blog post.