It was an emotional day at the gym yesterday. I'm currently eating at a deficit, running 3 days a w... Read More ›
How can one weigh-in loss month derail me so much?? Month 1 - I made it! Month 2 - missed by .3 lbs.... Read More ›
As my last blog pointed out I pulled my back on Monday at the gym, far short of my required 60 minut... Read More ›
I missed my workout yesterday because of a crazy day and long staff meeting (13 hour workday). I ha... Read More ›
Finally! After 6 years of physio and waiting I'm finally getting surgery to fix a tear in my medi... Read More ›
So, I live in Yokohama, Japan and I am working on getting back in shape. We joined a club last summ... Read More ›
Jennifer S. likes this blog post.
(Wednesday) Yesterday was an ok day. It was a very routine day. There’s really nothing to comment ab... Read More ›
most of us have been there...the evil scale doesn't move and you find yourself still at the same wei... Read More ›
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Procrastinator that I am, this blog was thought of and meant to be done months ago, but here it fina... Read More ›
If You Have A Sweet Tooth - Try These Healthy Oatmeal Cookies ... Read More ›
...No time to say "Hello", goodbye! I'm late, I'm late, I'm late! https://www.youtube.com/watch?v=wD... Read More ›
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I have known for quite some time what I need to do to be more fit. The reality is, though, that I'v... Read More ›
"I'm so bored these cookies will amuse me." No they won't. Not really. Those cookies will take y... Read More ›
Courtney W. likes this blog post.
This game had 354 winners in Round 2, in a pot that 963 people contributed to. That's a 36.76% win ... Read More ›
anon-9d47d627-8f61-4b95-9fbe-fad228b7ef50@46094f45-c138-468a-87cc-c73274b4ab3e.anon and Iona like this blog post.










