Community Blogs

Hmm what happened today worth mentioning.... The weigh in this morning went really well. Feeling pos... Read More ›

I have struggled with my weight so much of my life.  As a child, I was not the dainty girl that was ... Read More ›

I just had my second son about eleven months ago, and I have been noticing the change in my body ima... Read More ›

A year ago I was in the best shape of my life.  Not so much now.  I had a bunch of set backs from a ... Read More ›

HEY everyone hope your weekend was great!!! I spent the weekend working and Thanksgiving with my fam... Read More ›

Coconut pancakes {I use this version for heavy lifting day) 1 ripe banana, 1 Tablespoon vanilla prot... Read More ›

So excited to start! Today I went to the grocery store and (with difficulty) resisted all my craving... Read More ›

Ok, does anybody else feels like Murohy´s law it´s rainning in your parade??? Last week was life hap... Read More ›

Am excited to get started. Already work out quite a bit, now just need to get the eating under contr... Read More ›

  Sweet Potato Brownies {Paleo}     Prep time: 35 mins                        Cook time: 30 mins    ... Read More ›

Soooo last week was a bust. I just have too much crap going on in life and too much that gets really... Read More ›

My Dr. actually congratulated me at my yearly exam this morning.  Last year at this same time I was ... Read More ›

Why is it that a we usually start  weight loss efforts on Mondays but give up after a couple of days... Read More ›

So... I just signed up for the Shaun T dietbet challenge.  Time to put my money where my mouth is I ... Read More ›

Yummy :-) :-) :-) :-) Read More ›