No Excuses July

Lose 4% in 4 weeks!

No Excuses July

Jul 06 - Aug 02/Game Closed
Hosted by Julie K.
Join another game

$35

BET

20

PLAYERS

$700

POT

Jul 06

START DATE

HOST

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DETAILS

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Let’s do this together!

IMPORTANT DATES

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Game Begins

Jul 06

Last Day to Join

Jul 19

Final Weigh-In

Aug 03 - Aug 04

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 94.52% have lost weight during their challenges. Combined, they've lost 20,327,892 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Amanda K.

07/13/2026 6:12AM
Posting for some extra accountability this week. I only hit one of my goals last week so really looking to lock in this week. My meals- keeping a bit of a theme to make things as easy to stick to as possible for me:
- Breakfast scramble
- Salmon Rice Bowl
- Orange Chicken Bowl
- Pineapple Chicken Meatball Bowl

Hayleigh M. , Julie K. and Megan D. like this comment.

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Amanda K.

  • The orange chicken bowls are premade (thank you Trader Joe’s - not the best but easy and filling!) and fridge stocked for the rest!

Julie K.

That looks like a fridge set up for success!!!

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