ashashlosses

“
to love my body again and like what I see in the mirror :)

Quick Facts

Favorite Health Food: tofu vege stir fry

Favorite Sinful Food: Ben and Jerry’s

My Preferred Method of Exercise: bike riding, sports

My Approach to Weight Loss: calorie deficit and exercise

DietBet Winnings: $165.53

Upcoming Weigh-ins

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-2 lbs
-3.6% 1-Month Change-5.4 lbs
-4.2% Lifetime Change-6.4 lbs

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Tanya P.

05/10/2024 9:50AM in Fatgirlfedup's Self Love in Spring Dietbet
Was hitting a plateau last week, scale not moving. Decided to do an egg fast, today’s day 3…. Jumped on the scale to see if it’s working this morning and lost 4.6 lbs. 😀

Emilie T. , Lexi and like this comment.

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Tanya P.

I usually stick to keto right after and am able to keep the weight off

Mary B.

Actually, for me, eating the right foods is not really the problem. The problem is binge eating. I have had a couple of overnight sessions lol Of course, this has been the case forever. However, when I want to buckle down quickly, I do eat even lower or no carbs for a couple of days, but not just eggs. It's basically the same concept but with other proteins as well. I say, whatever works!

Corinne B

05/09/2024 8:09AM in Fatgirlfedup's Self Love in Spring Dietbet
I'm at a loss...no matter what I do, I am not losing...I've tried high protein low carb, I've tried just protein shakes and bars, I've tried smart ones frozen meals, 3 times a day....I don't know what else to do...I've been dieting my whole life...and normally these work...idk

Emilie T. , Laura B. and like this comment.

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Tmallo

It’s the binge eating that sabotages us. Even if we have 2-3 good days of eating spot on we ruin those days with 1 day of binge eating. It is about consistency. I’m a fellow binge eater and self saboteur.
I’ve read some good books lately to help me focus on my future self rather than living just for today (which always means eating or drinking the crap I know I need to abstain from.)

Mary B.

Absolutely Tmallo! This is me, also!! I'm glad you have found a way to help manage.

ashashlosses

05/08/2024 3:24PM in Fatgirlfedup's Self Love in Spring Dietbet
About a pound away from goal weight!

but afraid of it going back up 😭Im invited to a celebration BUFFET dinner tonight and im worried I’ll put on some weight literally having eating anxiety but I think 2 weeks will be enough to bring it back down!!

Emilie T. , Laura B. and like this comment.

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Shannon L.

It's been 2 days now. How are you feeling? Back on track?

ashashlosses

Hey thanks for checking in honestly I tried to eat less since then but the weight has come back up i dont know what to do I’m feeling so depressed and demotivated

Suzannah S.

05/02/2024 10:48AM in Fatgirlfedup's Self Love in Spring Dietbet
Only 1.8 pounds till I hit my goal! Keto has been working wonders on my health and weight loss!

Laura B. , Emilie T. and like this comment.

ashashlosses

Awesome!!:clap:

Shannon L.

Amazing!

DietBet

05/02/2024 7:05AM in Fatgirlfedup's Self Love in Spring Dietbet

It's that time of the week when we announce the 5 recipients of a $300 Tinggly Gift Card! You’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members: 


April J, Jonna S, Roxane F, Sarah M, and Sheila A


Next week’s prize: a Vibration plate exercise machine. Increase muscle mass, reduce body fat and cellulite. Combine it with resistance bands for whole-body workouts & core workouts.12 players get this prize. Want a chance to win? Become a member today!  


 193-game_prizes_original_41373.png


 

Kristen G. , Lau and like this comment.

ashashlosses

I want this!!! Submitting my unofficial weigh in omggg need this

Candice W.

Wow, how cool is that!

ashashlosses

05/01/2024 12:23PM in Fatgirlfedup's Self Love in Spring Dietbet
Not loosing any weight despite counting calories (1200) and walking (3k-5k) steps what am I doing wrong?

Last year when I joined DietBet I was doing the exact same thing as this year and saw drastic changes but this year I’m not seeing anything.

Feeling so demotivated and depressed I can’t begin to express how low I’m feeling this year.

Laura B. , Emilie T. and like this comment.

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TJ

I add more water, eat extra calories a couple of times a week, and make sure I'm getting a lot of protein. I'm down 25 lbs since March 20th. I also try not to eat anything after 8 pm if I can help it. Those are things that work for me but I know everyone is different. I can only do 3k to 5k steps right now due to feet injuries so I focus on food choices and good supplements (greens, collagen, electrolytes, and a multivitamin). The best advice is don't give up. You can't control your body's weight loss rate but if you keep doing all the right things and stay consistent, you will lose even if it's slower than you hoped. Plus bodies can lose inches without pounds while everything is adjusting. Stay strong, friend! You've totally got this! :heart:

Gretchen S.

If you’re tracking your foods also look at sodium intake. As other commenters have said, maybe up your protein as well.

Spoo

05/01/2024 10:26AM in Fatgirlfedup's Self Love in Spring Dietbet
Yesterday was payday, and my partner is desperate for takeout. So they've had a giant smash burger, loaded fries, onion rings, habanero cheese bites... and I've made myself some brown rice with roasted cauliflower and a fat free Greek yogurt and mint sauce. Their food smelled amazing though, and I'm proud of myself for not even stealing a single fry hahaha

Laura B. , Emilie T. and like this comment.

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Gretchen D.

Dang Spoo that’s bragging rights right there! You need to take that right arm whip it over your left shoulder and give yourself some solid pats!

Mary B.

Cheers!

ashashlosses

04/30/2024 7:45PM in Fatgirlfedup's Self Love in Spring Dietbet
Do we win with the progress weigh in?

Laura B. , Emilie T. and like this comment.

Jill B.

No, you have to be below your goal weight when the game ends and you weigh in then.

Corinne B

No just members (which is another fee).
In the dietbet it's just the 4 week weigh in, where if you reach your goal, then they split the pot with all the winners :trophy:

ashashlosses

04/28/2024 6:56PM in Fatgirlfedup's Self Love in Spring Dietbet
What’s a progress weigh in? And how much do we need to have lost for prize?

Laura B. , Emilie T. and like this comment.

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Corinne B

It's optional, you can post updated weigh ins anytime you want. As far as prizes that is for members only, which is a separate subscription. Your month goal for the diet bet, should be at the top of your page....hope that helps

Judith H.

You are a member,orange star, so once a week verified weigh in gets you entered into weekly drawing.

Lexi

04/22/2024 5:45AM in Fatgirlfedup's Self Love in Spring Dietbet
  • Hello everyone! My name is Lexi for those of you who may not know me and I lost over 300lbs with diet & exercise. I personally joined my first dietbet January 2016 & it helped me to change my own life and now I host so I can help you! Looking forward to getting started with you all this week! <3

Laura B. , Sarah B. and like this photo.

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Julia S.

So happy you’re back and you’re killing it girl!!

Mary B.

This picture amazes me! I am so glad for you being so healthy after all of your health struggles. I aspire to follow along and get as healthy as I can with all of my health challenges! We got this!
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