Since I pulled my back out last Tuesday, I’ve been wearing support belt and they work great for suppressing appetite!
I’m traveling with my scale so I can weigh my progress.
I’m traveling with my scale so I can weigh my progress.
kaori b.
Upcoming Weigh-ins
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
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Make the New Year Magic Transformer - $10,000 in prizes! (63 days to go)
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If you do not make weight this round by one pound ( boo) what does it really mean? Can I still win at the end my total pay out?
As I soak in bathtub, I’m remembering King Spa Korean spa whole body scrub experience. After the session, everybody will shed a golf ball size dead skin/dirt off your body!
Charity C. , Deanna D. and 13 others like this comment.
- We went down south and explored the Tuscon area for a couple of days. I sad no to a lot of things, drank almost all water, made sure to eat all the protein and veggies on my plates and only some of the carbs, and made sure to pick healthier meals on menus. I don’t lose any weight the last couple of days, but I didn’t gain weight either!
Overall, I think I’m gonna miss my goal weight again. I only lost 2 pounds this month so far, and have 5 more pounds to lose. I was hoping to lose more so next month will be easier. Looks like I will have to just keep working hard at it, and hopefully I will catch up by the end of next month.
- I was scared to eat rice but in Feb I decided to try this. All you do is mix with white rice and put it in rice cooker. It makes you chew more and small amount fills you up! I’m loving it!!!
cindifromindy , Kirsty and 15 others like this photo.
My new iphone15plus weighs more so I’m glad I had husband to take a photo for me!
Anyway, we both made it and celebrated again at Japanese restaurant. No alcohol, little rice and still gained 1.2lbs.
Here we go another month…six months is loooong.
Very tough, don’t ever want to do six month again!
Anyway, we both made it and celebrated again at Japanese restaurant. No alcohol, little rice and still gained 1.2lbs.
Here we go another month…six months is loooong.
Very tough, don’t ever want to do six month again!
- What’s your go-to snacks?
Deanna D. , WayBetter Kristin and 9 others like this photo.
So, weigh-in strategies to lose the last ounces:
-go to the bathroom
-get naked
-shave your legs
-cut your nails
-pluck your eyebrows
-cut your hair
-spit
Anything else? *joking*
😄😄😄😄😄😄
Good luck, everyone!!
-go to the bathroom
-get naked
-shave your legs
-cut your nails
-pluck your eyebrows
-cut your hair
-spit
Anything else? *joking*
😄😄😄😄😄😄
Good luck, everyone!!
Deanna D. , Rebecca G. and 31 others like this comment.
- Slow juice cleanse…haven’t done it in a long time!
-kale
-carrot
-watermelon
-cucumber
-blueberry
-lemon
-ginger
- Today’s brunch:
Miso glazed salmon salad
Daikon tuna salad
Sweet potato miso soup
Kombu tea with plum
Fuji apple (sharing)
Cantaloupe (sharing)
Deanna D. , WayBetter Kristin and 18 others like this photo.
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