Rhonda G.

“
I want to get healthy not just skinny

Quick Facts

Favorite Health Food: Still looking

Favorite Sinful Food: Too much of bread & potato chips

My Preferred Method of Exercise: Walking/swiming

My Approach to Weight Loss: low carb eating and walking

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: vivofit

DietBet Games

Community Groups

Friends (13)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-5.4 lbs
0% 1-Month Change0 lbs
-2.3% Lifetime Change-4.4 lbs

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It's Going To Happen!
by Rhonda - 05/28/2015 10:03AM

I have had a great week! For the first time in a long time, I really believe that I'm going to lose ... Read More ›

Walking
by Rhonda - 05/27/2015 9:38AM

This past weekend was great fun! James and I went to Comic Con in Denver and had a blast!! What does... Read More ›

Away Too Long
by Rhonda - 05/19/2015 1:28PM

Hey everyone, I'm back. Today I joined 2 new games. I have been out of the dietbet world for what se... Read More ›

The Scales Screamed This Morning
by Rhonda - 03/09/2015 10:02PM

I stepped on the scales this morning to get a weighin for the dietbet game that I joined and I think... Read More ›

KT likes this blog post.

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Travis

Rhonda, you an amazing person. I truly feel you are a winner by the pure fact that you continue to step on the screaming scale and join the game. Number 3 is it, I know you can do it. Feed in good food, good activity, and good friendships here and being a winner is a natural side effect no matter what mood that pesky scale is having. Thanks for sharing.

Melinda B.

Good luck, you can very much do this. It is in you. Number 3 will be your game to win!
Telling myself I can!
by Rhonda - 02/17/2015 7:40PM

This last week has been rough. Sunday when I was getting ready for church I discovered that ALL my c... Read More ›

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Travis

Rhonda, seems like there are many of us telling our negative self-talk to shut up recently. For me on Sundays getting ready for church it used to be; can I button that top button to scinch up the tie or do I have to leave it open and not look my best for church. So you are not alone in that. You are wonderful, you are taking care of yourself, and you are going to keep it up. Smile and give yourself a hug because you are precious!

Rhonda G.

Thanks Travis
DIDN'T WIN THE CONTEST
by Rhonda - 02/03/2015 12:31PM

But I am a winner because I've lost 5 pounds over the last 4 weeks! Singing God's praises this morni... Read More ›

Dr Scott and Brenda K. like this blog post.

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Mennonna O.

Any pounds lost is a win! Congrats!!

kwogni

It took me 8 Dietbets before I finally won. I would suggest to you to do some research and try some new (safe) techniques in diet and/or exercise just to mix things up and be victorious next time around.
Review of Week 1
by Rhonda - 01/13/2015 8:14AM

Week 1 was a tough week for me. Even though I lost 2.4 pounds. I am having a tough time staying on p... Read More ›

Day 2 Adding Exercise
by Rhonda - 01/07/2015 8:14AM

Yesterday, I stayed on program, no bread or sugar :). So I decided today to add some exercise. I al... Read More ›

kwogni likes this blog post.

Travis

Congrats Rhonda on the great progress,. While I am not a big "video" person, my wife does walking videos all the time. Her favorite (well from what I can tell because they are the ones she does the most) is "Walk the Walk." For brownie points I do them with her sometimes ;) Keep up the good work.
A New Beginning
by Rhonda - 01/06/2015 7:21AM

Today is my first day on dietbet, well actually my second but it's the first day that I've weighed i... Read More ›

-Cheree- likes this blog post.

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kwogni

What I would recommend for you is to come up with a plan and focus on it to turn things around.

Rhonda G.

Thanks Kwogni :)