A WayBetter Company™

JB

Health reasons. In October I was diagnosed with sleep apnea and was showing early signs of liver and kidney damage. Since then, I've lost over 100 lbs.! I want to be healthy enough to play with my grandkids (my kids are 4, 2, and 8 months).

Quick Facts

My Preferred Method of Exercise: running on the treadmill, weights.

My Approach to Weight Loss: whole foods, plant-based. Work out!

My Weight Loss Program: Plantstrong, baby!

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $87.69

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Friends (37)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+30.2% Since last weigh-in+69.4 lbs
+30.2% 1-Month Change+69.4 lbs
+16.2% Lifetime Change+41.6 lbs

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Checking in...
by - 08/01/2015 10:03AM

...from the hinterlands just outside of OneDerLand!   I know some people must have been like, "Whate... Read More ›

Thomas likes this blog post.

Thomas

Glad to see you didn't fall off the wagon even after the setback. I've been successful so far with DB4s and DB10s, so I'm sticking with DB until I reach my Life Goal Weight. Which btw I lowered to 190 from 200. We will see when I get closer to the goal (just like you). God Bless and Keep up the Good work!!!

Biking Syl

Amazing success!! Thanks for sharing, very inspiring!
The War Within, part A Million...
by - 04/19/2015 6:14PM

Ohhh, boy. At some point I decided to give this day over to eating badly. I think it started out of ... Read More ›

Jen, Thomas and bahhhhh like this blog post.

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Les

Every day is a new day - and every minute the first minute of the rest of your life! You've got this!

Travis

Fight is never over, not only is God's grace renewed each day, but, God is also in our corner for every fight, there is not a better being to have in our corner. There is strength and honesty in here and I am grateful to you for sharing.
A Word of Exhortation - Holiday Eating Edition
by - 04/03/2015 8:10PM

This weekend represents a major holiday for many families, and that can mean serious challenges to s... Read More ›

Travis likes this blog post.

Thomas

Amen! Thanks for sharing. May you and your family have a Blessed Easter. HE is Risen!

Travis

Fantastic post, thanks for sharing.
The Battle Re-joined
by - 03/20/2015 5:23AM

I knew this moment would come, but it doesn't make this any less shocking, or disappointing. Just la... Read More ›

Pam likes this blog post.

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CrazyCatChick

You've got it in you to be great! I can see it.Have you tried 5:2 or alternate day fasting? I've found that it has really killed the cravings that have dominated my life for decades.

Tinkntx

Kimberly H. posted this link in one of the games I'm in. It's pretty good.http://abcnews.go.com/Lifestyle/expert-tips-wrong-ways-cheat-diet/story?id=29841168&cid=fb_abcn_sf
Sunday Struggle!
by - 01/26/2015 4:36AM

So I stepped on the scale this morning and found out that I actually gained about a pound this week.... Read More ›

Shelby H. likes this blog post.

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Tinkntx

You rock!

CrazyCatChick

JB, you're vegan and you fast? Are you me?!?I'm so happy that there's someone else...