Fasting for Health

So a little about myself. I have been married going on 15 yrs to my soul mate. The love of my life, ... Read More ›

I mean, my weight is creeping toward my goal: http://bit.ly/1qLrT99 For the blog post! Read More ›

I signed up!  I am ready to transform my life!  I have been thinking about this for a long time and ... Read More ›

I've so been looking forward to starting a new healthier lifestyle. I even spent all day Sunday prep... Read More ›

I am a mother of three who works two jobs and takes online college courses. For me losing weight has... Read More ›

Down 102 lbs at last weigh in which was April of 2014. I will get a scale and have my pics ready to ... Read More ›

This is an example of a filling, nutrititious start to the day.  This HUGE, well-balanced portion of... Read More ›

Looking forward to this next month.  Daughter Lisa did one and was very pleased! Read More ›

Starting... I believe in my self Read More ›

My own goal for this challenge is to kick start a seriouse weight loss regemnt for my self and Mark.... Read More ›

I am most successful at weight loss when I keep my routine - that means eating my pre-planned meals,... Read More ›

Just trying to lose the last 5 lbs, well, now it's up to 8 more to go. Looking forward to competitio... Read More ›

Ok so I had to go to an engagement party tonight and so far I had been doing really well. I find tha... Read More ›

I have six days to get my head in the right place for this challenge!  Read More ›

I am really excited to do this challange. It could not have come at a better time in my life. i went... Read More ›