Fasting for Health

203 members $86,116.31 won

So far so good
by - 07/23/2014 5:55AM

With my parents in town I was conscious of some potential roadblocks.  I have not been perfect - had... Read More ›

The Benefits of Green Tea
by - 07/23/2014 6:00AM

Green tea has been known to 'clean up your insides' (as a local restaurant owner once told me) and h... Read More ›

2 days in...
by - 07/23/2014 6:52AM

Two days of clean eating and tons of water and Im about ready to kill some one!  Give me my wine, as... Read More ›

Faythe's Journey
by - 07/23/2014 6:59AM

Today is Day #2.  I am excited! I completed a 30 min circuit training this morinng! It's 9:00am and ... Read More ›

Hello World!!
by - 07/23/2014 7:20AM

About Me: I am an recently married father of four plus two (blended family) and a grandfather to fiv... Read More ›

So Many Munchies at Work!!!!......
by - 07/23/2014 8:00AM

Hello to all my fellow Office workers who sit on their bums most of the day and in front of a Comput... Read More ›

23 July food intake
by - 07/23/2014 8:00AM

  am = matzos crackers, mayo and processed meat slice lunch = jacket potato (no skin) marg, nectarin... Read More ›

Success Journal...BELIEVE and ACHIEVE!!
by - 07/23/2014 8:10AM

Day ONE...Back to Basics I don't consider myself the best writer but I'll do my best attempt to docu... Read More ›

Just wondering...
by - 07/23/2014 8:29AM

So, as I am into day 2 I am realizing that I am going to have a rough time with logging all my food,... Read More ›

Day 1
by - 07/23/2014 8:31AM

Hello all! I'm pretty excited to start up with Diet Bet and have high hopes for the Heidi and Chris ... Read More ›

A GOOD DAY SO FAR!
by - 07/23/2014 8:49AM

My blog is random/rambling/and journaling that I can look back on and reflect.  Small things, big th... Read More ›

Not going to be easy....
by - 07/23/2014 8:52AM

Today, I struggle.  The idea of salad for lunch is appalling, and Zumba?  Ugh!  Zumba has kicked my ... Read More ›

10 -30 lbs
by - 07/23/2014 8:58AM

I want to loose a lot more than 4% which is 8.28 lbs.  I have to get more active than anything.  But... Read More ›

First Full Day on This DietBet Challenge!
by - 07/23/2014 9:12AM

Starting the day with a smidgeon of granola, a banana, milk, and a whole lot of excitement at the ve... Read More ›

First daily burn workout with db!!
by - 07/23/2014 9:31AM

First workout complete!! Off to a good start. :) Read More ›