Fasting for Health

203 members $86,116.31 won

Ladies and germs, it's FRIDAY!!!
by - 07/25/2014 2:04PM

Ah, Friday!!!! Just a few more hours of work and it's officially the weekend, although I'm sure I'll... Read More ›

just beginning....
by - 07/25/2014 3:57PM

I so much want to do this and remain focused.    Read More ›

Staying Strong
by - 07/25/2014 4:50PM

Trying to stay on track with diet and exercise while out of town. So many temptations! I can do this... Read More ›

New Strategies
by - 07/25/2014 5:26PM

So I've been such a slacker the past couple months... which sucks because I lost 40lbs from January ... Read More ›

Can't lose it.
by - 07/25/2014 8:31PM

I've worked out 5 days a week since this whole thing started. I've cut back on my food instake (I us... Read More ›

Trend
by - 07/26/2014 12:37AM

So, what is trending? For some people it's a new hairstyle or an outfit or even a diet. For me, I ha... Read More ›

Daily Weigh In.
by - 07/26/2014 2:11AM

One of my habits that I cannot break is to weigh myself daily.  I tried for 2 weeks not weighing mys... Read More ›

1st Unofficial Weight - JUL 25
by - 07/26/2014 4:29AM

1st Unofficial Weight. 268.6 Starting Weight 281.6 Not a bad start me thinks... Read More ›

Week 1 Update
by - 07/26/2014 4:50AM

Week 1 is behind me and I am feeling great.  This week was a big test, as traveling for work has alw... Read More ›

This Week's Achievements
by - 07/26/2014 5:01AM

I'm trying not to focus on the scale too much this week. Daily weighins can sabatoge your progress. ... Read More ›

Being positive
by - 07/26/2014 6:24AM

Starting again. Agter winning the first two rounds, I lost the 3rd one, but my heart is positive tha... Read More ›

Sick and Tired
by - 07/26/2014 6:26AM

I am so sick and tired of, "Monday I will start my diet!" I want to get back to a healthy lifestyle ... Read More ›

So Far So Good...
by - 07/26/2014 8:05AM

So today I weighed in at 212.6 meaning I have lost 2.4 pounds thus far. I am super stoked about it. ... Read More ›

1st day!
by - 07/26/2014 8:18AM

I am excited for this. I have been trying to lose weight and fail because of lack of motivation. I b... Read More ›

Keepin' It Real
by - 07/26/2014 8:39AM

Let's face it, I'm 50 years old.  I'm not going to be a super model.  So what is my goal?  I want to... Read More ›