Fasting for Health

I am struggling to stick with healthy habits, time to get back on track! Read More ›

So I do have to say nutritional tracking sucks, and sucks majorly.  Last Friday my trainer held a nu... Read More ›

So, it's official! The first step in my triathlon goals would probably be to sign up for a triathlon... Read More ›

My husband and I moved to Seattle from Boston shortly after getting married. As with any new move, i... Read More ›

I'm so excited to start! I have a lot to lose and I think this will help me alot! Come join in the f... Read More ›

So after three weeks in Beijing, I got on the scales this morning... and I've put on 3 kgs! WHAT!! V... Read More ›

I'm so stubborn about the Fitbit and new Up devices right now; I just don't want to downgrade to a p... Read More ›

Just did my first week weigh in and very satisfied with my results. My goal to reach my 4% in 4 week... Read More ›

I am trying to decide if I am wanting to do something like a protien shake for breakfast for the nex... Read More ›

Hey all. Started DB in May and after winning, did June (and won). After taking a month off, I'm back... Read More ›

I am lost. I want to succeed. I tried to follow a variety diet! I cannot do variety! I overeat. I ne... Read More ›

Already put on 3lb since end of 1st Bet! Thought I'd better keep the momentum up. Submitted photos a... Read More ›

I officially started being sugar-free on a milestone day (my grandmother's birthday), so that it was... Read More ›

For breakfast I had honey bunches of oats with real strawberries. It tasted AMAZING, I also had a Na... Read More ›

For breakfast I had honey bunches of oats with real strawberries. It tasted AMAZING, I also had a ... Read More ›