I'm Following a Beachbody Workout!

I've already been working on losing weight. I lost most of it but then we started fostering twin bab... Read More ›

My run earlier this week was great, I felt strong and powerful when I finished. The following is som... Read More ›

I come from a line of obese family member, each and every last one has or potentially is facing heal... Read More ›

Fitness Warriors 40! Our 40th game in a row.  Wow time flys!  We sure have made changes since we sta... Read More ›

First month done! And I won! :) I'm really pleased. I want to consolidate my success with a good sta... Read More ›

So here's one from last year I missed until today: https://news.wsu.edu/2015/06/18/wsu-scientists-tu... Read More ›

My anxiety levels are through the freaking roof, and the peanut butter jar has taken a serious beati... Read More ›

Goodevening DietBetters!!!   I'm on a mission once again! Weighed in today with full body photo and ... Read More ›

I have been up and down in weight prettty much my entire adult life (and teenage). Over the past yea... Read More ›

I'm back for a little Kickstarter. No grandiose goals or values statements. I'd just like to lose 4%... Read More ›

Well day 1 went well. Made good choices with food - could have gotten more veggies in and did go ove... Read More ›

Woohoooo!! Second diet bet! Ready to make some money and break a plateau... I'm always trying to fin... Read More ›

You can have a plan. For everything you do, for every minute you're awake, you can plan every last s... Read More ›

For the last 10 or so years, I've had a dream of becoming a personal trainer, or a health coach. I l... Read More ›

The backstory: When I graduated high school 22 years ago, I weighed 117 lbs and thought I was heavy.... Read More ›