I'm Following a Beachbody Workout!

I started this to lose weight while my husband was deployed. I've lost 26.5lbs and I want to lose an... Read More ›

I decided it was time to get serious about weight loss around the time the scale hit 160 lbs.  At th... Read More ›

Im half Asian & half Caucasian.  I love to cook; a lot of the time it was mainly unhealthy food.... Read More ›

Food fantasies tonight: chocolate muffins, chocolate ice cream, chocolate popsicles, warm chocolate ... Read More ›

I'm moving everyday. Walking everyday, yoga every couple of days. Have only been to the gym once... ... Read More ›

Ok so by the title, you can probably guess that I had a bad night last night? RIGHT YOU ARE!! Went t... Read More ›

12 grain english muffin toasted 1T avocado mashed on one side 1 sunnyside up egg fried in coconut oi... Read More ›

I think there should be a sliding scale (no pun intended, but I'm sure there could be one) for when ... Read More ›

My DB journey has been so encouraging thus far. It is comforting to know that there are people with ... Read More ›

So once again, im running on less sleep than I'd like to be running on. And all that lack of sleep o... Read More ›

I totally missed posting something yesterday (and maybe the day before)...oops!!  This week has been... Read More ›

Day 11 on this journey and I'm 5lbs from my 4%. I thought losing 12lbs in 4 weeks was going to be im... Read More ›

I am looking forward to this challenge.  What a great way to start the year...with Chuck's knowlege,... Read More ›

My 5 Top Tips to Avoid The Holiday Weight Gain   1. EAT BEFORE YOU GO - Don't starve yourself all da... Read More ›

6 MORE DAYS!!  6 more days until i fly home to chicago for my winter break! I'm excited, but I need ... Read More ›